Buddha’s Story: Suddharhta

Suddharhta: The Story of Buddha I was struggling with my own religion a couple years ago. The story of Suddharhta really intrigued me. I wanted to learn everything.  YouTube videos, the internet and books have been my sources for this summary of Suddharhta’s life.   The Man Who Went From Riches to Rags By Choice What truly ...

PTSD: My Window into Understanding

Walk a Mile In His Combat Boots   This blog post is about putting yourself in someone else’s shoes. I have suffered with mental illness since I could remember. There was no name for what I was feeling, but the feelings were always there. I refused to talk to waitresses until I was 18. Ordering at lunchtime at ...

Yefim Shubentsov: The Mad Russian

My friend mentioned that she was going to see somewhat of a hypnotist, Yefim Shubentsov. He helps people quit smoking. He also helps over eaters, addicts, and pain suffers. After paying $65 dollars and spending her day in Brookline Ma. Her smile and an empowerment to never smoke again were contagious. She described the experience ...

Calming herbal tea: Sleepy Time

     Herbal Tea I love to find natural things that I can eat or drink that help me control my anxiety. Not only am I putting something good in my body, I am taking care of my mind.I bought this organic herbal tea off of zulilly.com. The tea is supposed to bring on relaxation and claims to ...

Hypnosis a Mind Opening Experience

    I found my first guided hypnosis at an online university called Udemy. The first class I took, I paid $40 for and it was specific to your most important future goal.   Before starting the man doing the hypnosis has you think about your biggest goal. I have big dreams, so that came quickly. ...